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Snesan Spa

20 мая 2023Читать 3 минуты

Здоровье и красота

Body parts that hold maximum tension in your body

When we sit for long hours in one position, our body feels the impact. This can be seen in the form of stress in the muscles. The person can feel tenderness in his muscles which later convert to aches and pain all over. There is a feeling that the body has a heavy weight on it that refuses to go away. The main reason for this tension can be posture, strenuous workouts, and performing a physical task for long hours. However, certain body parts hold maximum tension than others. Let us have a look...

Body parts that hold maximum tension in your body

Body parts that hold maximum tension in your body

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8

Snesan Spa

22 марта 2023Читать 3 минуты

Здоровье и красота

Dealing with unwanted pain through body massage

When we fall down, our instinct is to rub the place where we have got hurt. Rubbing that area removes the feeling of uneasiness and pain. Similarly, as we grow up and our muscles get strained, opting for a massage is the single best technique to tackle unwanted pain. Even though the health industry has progressed, the value of massaging for physical health cannot be underestimated. Let us read how body massages help the body take care of any unwanted pain it is going through.

Dealing with unwanted pain through body massage

Dealing with unwanted pain through body massage

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34