Get Better Mental Health with Individual Counseling Services in Boulder & Longmont

This treatment method entails a client and counselor setting up a private meeting where he or she is helped to manage emotional distress and gain understanding of himself or herself. At Dan Michels practice in Boulder & Longmont individual therapy puts the client in front of a professional who assists them to address mental health problems such as anxiety, depression, trauma, and relationship problems in a safe and non –judgmental environment.

Why is Individual Therapy Beneficial?

The big advantage of individual therapy is that it is particularly suitable in handling fundamental emotional issues as well as mental diseases. Having seen physical cues that are connected to the clients’ emotions, Dan Michels focuses on embracing clients through the thoughts and feelings that are hard for them to understand and ensure they remember they are within safe hands of an Emotionally Focused Counselor. His way is integrative, with focus on implementing cognitive techniques in order to strengthen the psychological defence mechanisms and to enhance mindfulness.

What to Expect

Therapy sessions with Dan involve a number of points that clients need to understand to benefit from the sessions and the care provided in the sessions. The purpose is not to alter the client’s behavior or pathology but to foster personal insight and give the client tools to manage difficulty. List includes traumatophobia, anxiety, and sexual disorders; Dan adapts for everyone and ensures the sessions are unique.

Are You Ready to Begin Your Personal Change? It is time for individual counselling. For more information or to set up a free consultation, please visit the homepage of Dan Michels’ Individual Therapy.