Lichen Planus Relief: 7 Natural Solutions for Long-Lasting Results

Lichen Planus is an inflammatory skin condition that causes discomfort, itching, and lesions on the skin or mucous membranes. While conventional treatments exist, many people seek natural remedies to manage their symptoms. 7 natural solutions that may provide long-lasting lichen planus relief, helping you manage this condition naturally and effectively.

1. Aloe Vera Gel

Aloe vera is known for its soothing and anti-inflammatory properties, making it a popular choice for skin-related issues. Applying aloe vera gel directly to the affected areas can provide significant relief from itching and reduce inflammation.

How to Use:

• Apply pure aloe vera gel to the lesions twice daily.
• Use fresh aloe vera if possible, or opt for organic gels with no added chemicals.

2. Coconut Oil

Coconut oil is a widely used Lichen Planus Natural Treatment home remedy due to its moisturizing and healing properties. It helps reduce dryness and irritation, which can worsen symptoms. The lauric acid in coconut oil has antibacterial and antiviral properties that can protect the skin.

How to Use:

• Gently massage a small amount of virgin coconut oil onto the affected areas 2-3 times daily.
• Consistent use can lead to long-lasting hydration and relief from itchiness.

3. Turmeric Paste

Turmeric is a powerful anti-inflammatory herb commonly used in treating skin disorders. Curcumin, the active ingredient in turmeric, has been shown to have healing effects on various inflammatory conditions, including lichen planus.

How to Use:

• Mix turmeric powder with water or coconut oil to create a paste.
• Apply the paste to the lesions and leave it on for 15-20 minutes before rinsing.
• Use daily to reduce inflammation and accelerate healing.

4. Oatmeal Baths

An oatmeal bath is a soothing and effective way to relieve the itching and irritation caused by lichen planus. Oats contain compounds called saponins that cleanse, moisturize, and soothe the skin.

How to Use:

• Add 1 cup of finely ground oatmeal to your bathwater.
• Soak in the oatmeal bath for 15-20 minutes.
• Pat your skin dry and apply a natural moisturizer like coconut oil afterward.

5. Apple Cider Vinegar

Apple cider vinegar (ACV) is another excellent lichen planus treatment home remedy that has antiseptic and anti-inflammatory properties. It can help to alleviate itching and may speed up the healing process.

How to Use:

• Mix equal parts apple cider vinegar and water.
• Use a cotton ball to apply the mixture directly to the affected areas.
• Leave it on for 10-15 minutes, then rinse off with cool water.
• Use once or twice daily, but discontinue if you notice any irritation.

6. Chamomile Compress

Chamomile has anti-inflammatory and soothing properties that make it ideal for calming irritated skin. Using a chamomile compress can help reduce inflammation and relieve itching associated with lichen planus.

How to Use:

• Steep chamomile tea bags in hot water for 5-10 minutes.
• Let the tea cool down, then soak a clean cloth in the tea.
• Apply the compress to the affected areas for 10-15 minutes, twice daily for the best results.

7. Dietary Changes

Your diet plays a significant role in managing inflammation in the body. A diet rich in anti-inflammatory foods like fruits, vegetables, omega-3 fatty acids, and whole grains can help reduce flare-ups and provide long-lasting lichen planus relief.

Foods to Include:

• Leafy greens (spinach, kale)
• Fatty fish (salmon, mackerel)
• Nuts and seeds (flaxseeds, chia seeds)
• Fruits (berries, oranges)
• Green tea (rich in antioxidants)

Avoiding triggers such as processed foods, refined sugars, and alcohol can further improve the condition.

Conclusion

Finding the right lichen planus treatment home remedy can make a significant difference in managing the condition. The natural solutions above offer safe and effective ways to provide relief from symptoms like itching, inflammation, and discomfort. With consistent use, these remedies may offer long-lasting results, improving your overall quality of life. Always consult your healthcare provider before beginning any new treatment, especially if you are currently taking medications for lichen planus.